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Resources to support the Know your Standards program

Items on this page relate to the Know Your Standards program, an alcohol awareness program delivered in public libraries in NSW.

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Standard drinks pocket guide and postcard

White words on red background above image of bottles of alcohol

Standard drinks cards feature illustrated standard drink measurements for light beer, full strength beer, red/white wine, champagne, spirits (shots and pre-mix) and cider (middy and bottle) as well as tips to keep safe. They are available in two sizes:

  • business card sized pocket guides
  • postcards

Pocket guides and postcards are available to order for PDHPE teachers, school libraries, public libraries and other organisations.

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Literary Mocktail recipe postcards

graphic of woman in sidecar and man on motorbike with glass in foreground

Literary mocktails are book-themed, alcohol-free drinks, inspired by well-known literary works. The recipe postcards contain a recipe for the mocktail on the reverse with a health message around the Australian Alcohol Guidelines and tips for reducing alcohol intake.

Recipe cards are available to order for PDHPE teachers, school libraries, public libraries and other organisations.

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Images

Use the following images in poster design, for social media and other promotion.

Literary mocktail recipe cards and posters

Download and print these recipe cards and posters for your library display and/or event:

Standard drinks guide

A quick reference guide to the number of standard drinks in a range of alcoholic drinks. The card can be used to display in libraries or as a handout for standard drink sessions.

Download the standard drinks guide from the Your Room website.

Australian Alcohol Guidelines

New Australian Alcohol Guidelines were released in 2020 by the National Health and Medical Research Council (NHMRC). Find downloadable resources including the Guideline Recommendation Infographic and What is a Standard Drink Infographic on their Health Advice - Alcohol page.

Know your Standards quiz